Lily King
Writer Writer

Lily King

Lily King is the author of five award-winning novels including Euphoria which was named one of the 10 best books of 2014 by The New York Times. Her most recent novel Writers & Lovers was published in March this year, and I LOVED it. In addition to her novels, she has published many stories and essays including a piece for Modern Love (An Empty Heart Is One That Can Be Filled). If you haven’t read it already, it’s one of my favorites in the column.

In this episode we talk about her new book, how she’s coping during quarantine, and re-imaging her book tour, virtually. She packs so much wisdom into this conversation, including on what she really needed to hear as a young writer.

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Jane Beaird
Illustrator Illustrator

Jane Beaird

Under the name Quiet Creature, illustrator and fine artist Jane Beaird’s work has been featured by Glamour Magazine, Teen Vogue and highlighted by national political organizations, celebrated actors, and prominent advocacy groups including Planned Parenthood and The Women's March. She made the cover art for this podcast, too! She also works in the Film and TV world as an actress and stand-in.

Jane is based in Brooklyn, NY but is currently quarantined in New Orleans. We talk about this unsettling time, and what it feels like to move through the world as a highly sensitive soul. She also shares about being a visual artist, a stand-in for Anne Hathaway, and what it’s like working on a film set as an empath. One of the many things I loved about this episode is that we talked honestly about various shades of mental illness, and I so appreciate Jane being open about her own story with Persistent Depressive Disorder (also called Dysthymia).

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Musician Musician

Letitia VanSant

Letitia VanSant is a folk singer-songwriter based in Baltimore, MD.

She has received many awards and accolades for her songwriting including being named among Paste Magazine’s “10 Country Artists to Watch” in 2020. Her new album Circadian was released last month, and is an honest and powerful reflection on significant themes.

In our conversation we touch on re-imagining dreams, quieting your inner critic, the delicate balance of holding people accountable for their actions while also leaving room for compassion, and the many layers of loneliness.

I know it’s a time of heightened anxiety for so many of us right now. Having a conversation with Letitia about topics outside of the pandemic was a welcome distraction for me, and I hope that listening in might be able to help you a little bit, too.

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 Jessica Ciencin Henriquez
Writer Writer

Jessica Ciencin Henriquez

Jessica Ciencin Henriquez is a Colombian-American writer and editor. Her personal essays and narrative journalism have appeared in the New York Times among many other publications. Her essays have also been featured in multiple anthologies, including Oprah's Little Guide to The Big Questions, and she is the author of the forthcoming memoir: If You Loved Me You Would Know.

Jess is also a wonderful writing teacher which is how we met!

In this episode, we speak on growing up between two vastly different cultures, on the necessity of vulnerability in art, on the key element that helps transform pain into gratitude. She notes that all of her success has followed rejection and shares a wonderful story that serves as a reminder that when the door doesn’t open, it’s not your door, and something better is around the corner. We also talk about our shared feeling towards the suggestion of growing a “thick skin” (spoiler, we don’t like it).

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Allison Russell
Musician Musician

Allison Russell

Allison (“Alli”) Russell is a singer-songwriter and multi-instrumentalist in Birds of Chicago and Our Native Daughters. She is also a mother and describes herself as a “connection seeker.”

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Krista Tippett

Krista Tippett

Krista Tippett is the creator and host of On Being and a New York Times bestselling author. She radiates wisdom and generosity and is one of the wisest voices of our time. In 2014, President Obama awarded Krista the National Humanities Medal at the White House for “thoughtfully delving into the mysteries of human existence.”

In this conversation, we dive into the deeper meaning of the words “beauty” and “love.” We discuss cultivating qualities of character, going from, as Krista says, “wound to gift,” illuminating the quiet voices, and much more. 

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Ben Moon
Photographer Photographer

Ben Moon

Ben Moon is a filmmaker, photographer and author based on the Oregon coast. His beautifully vulnerable memoir Denali: A Man, a Dog, and the Friendship of a Lifetime will be released on Penguin Books in January 2020. 

Ben has inspired countless people with his photography for Patagonia, impactful portrait series, and the short film Denali. His new memoir is a moving account of Ben’s journey with colorectal cancer and his special relationship with his dog. 

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Pádraig Ó Tuama
Poet Poet

Pádraig Ó Tuama

Pádraig Ó Tuama is a poet and theologian based in Ireland. He is the author of a number of books including a gorgeous memoir called In the Shelter: Finding a Home in the World.

Themes of loneliness, belonging, language, and the power of storytelling are laced throughout his work, and we unpack these topics, and much more in this conversation. 

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E.J. Koh
Writer Writer

E.J. Koh

E. J. Koh is a poet, author and translator based in Seattle, WA. Her book of poetry is called A Lesser Love, and her memoir The Magical Language of Others is forthcoming this January.

I had the pleasure of sitting down with E.J. in her home recently, where we discussed everything from memoir writing, to inter-generational trauma, to her “Love Letter” project which is all about her mission to write a thousand letters to strangers by hand. She tells us what drove her to start the project and the common thread she’s noticed about the stories we tell ourselves.

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Run River North (Alex Hwang)
Musician Musician

Run River North (Alex Hwang)

Alex Hwang is a singer and songwriter for the Los Angeles based band Run River North.

In this conversation, we touch on growing up bi-culturally and Alex speaks on learning how to find ways to talk about his Korean culture. He also talks about his faith, how finding a routine in yoga helps him battle anxiety, about his love of reading and getting lost in menial tasks. He also shares the most touching story about a Run River North fan, and what he’s most excited about right now.

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Sam Lamott

Sam Lamott

Sam Lamott is the creator of the Hello Humans website and How To Human podcast. If you like this podcast you should definitely check his out as well! He’s had many wonderful guests including Brené Brown, Byron Katie and his mom Anne Lamott. 

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Danya Kukafka
Writer Writer

Danya Kukafka

Danya Kukafka is the bestselling author of the novel Girl in Snow and is currently at work on another book. 

In this episode we talk a lot about writing, and the whole process of publishing a book. We dive into the differences between writing long form fiction vs. non-fiction, what drew her towards fiction in particular, and she shares how her first published novel came to be.

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WALK THE MOON (Lead Singer, Nicholas Petricca)
Musician Musician

WALK THE MOON (Lead Singer, Nicholas Petricca)

Nicholas Petricca is the lead singer of pop-rock band WALK THE MOON and is also an incredibly thoughtful, deep soul as you’ll hear in this episode! 

In this conversation, we dive deep and talk about art and expression - as he says “we’re either expressing or suppressing”.  He speaks on how being a touring musician is like living multiple lives, his greatest teachers, and we unpack anxiety and learning how to banish self-judgement. Nicholas also speaks on the heartbreaking loss of his father to Alzheimer’s and how Kundalini yoga helped him cope with this incredibly painful time in his life. 

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Natalie Stovall
Musician Musician

Natalie Stovall

Natalie Stovall is a vocalist and multi-instrumentalist, from Nashville, TN. She’s also an old friend of mine as we met years ago in college.

Natalie has been playing on a stage almost her entire life and made her Grand Ole Opry debut at the age of 12. She has performed everywhere from the White House to The Oprah Show and more recently was a contestant on The Voice. Natalie tells us about her time on the show, and you’ll hear us talk about being two of the only girls during our time at Berklee College of Music!

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Pico Iyer
Writer Writer

Pico Iyer

Pico Iyer is a travel writer who has been to over 80 countries, the best-selling author of many books, and he has given TED talks that have reached millions. More importantly, he is one of the most genuine, generous, kind-hearted people I have ever come across. I had the honor of sitting down with him recently in Santa Barbara, California. It was one of the most special conversations of my life, and I’m so elated to be able to share it with you.

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Melissa Messer

Melissa Messer

Melissa Messer is an American realist oil painter based in Seattle, WA. I got a chance to sit down with Melissa in her beautiful studio last week. We were surrounded by her paintings, there was tea, some cat meows in the background... and it was just perfect.

We had a wide-ranging conversation and cover a lot of topics dear to my heart - including art and vulnerability. The gifts and challenges of being an empath. Putting your art out and allowing for criticism. Settling into yourself and the effects of that in art. We also talk about in-between times of life, and the beauty and fertileness of going through a season of uncertainty.

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Musician Musician

Katie Jayne Earl

Katie Jayne Earl is part of the Los Angeles band The Mowgli’s. She’s also a fierce advocate and does so much good in this world. I’ve been lucky to know Katie for a number of years now and have seen that first hand.

This conversation was both fun and deep. Katie speaks on how grieving holds value. On why it’s important to her to use her platform to do something that’s greater than herself. She reflects on all the women in her life who make her feel like “the closet purest version” of herself,  and why simply thinking of her best friends can be the key to getting through a rough patch.

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Aran Goyoaga

Aran Goyoaga

Aran Goyoaga is a cookbook author, photographer and creator of Cannelle et Vanille.

Everything that Aran touches holds so much beauty – her photos, her food, her words. One of the things that makes Aran so special is her genuine care and honesty. She isn’t afraid to talk about the messy parts of being human, including as she says her “shadow side.” We go deep in our conversation and talk about everything from searching for and the claiming of identity, to feelings of not belonging, eating disorders, depression, the incredible power of gentleness, and learning to listen to intuition. You’ll also hear us talk about our shared Spanish roots and I loved hearing Aran speak about the ways her father and whole family have deeply influenced her.  

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Rachel Demy
Photographer Photographer

Rachel Demy

Rachel Demy is a music photographer who honed her craft while on the road with various rock bands over 10+ years as a tour manager. She’s from Portland, OR and now based in Seattle.

Our wide-ranging conversation takes us everywhere from panic attacks, to the romance (and heartbreak) of friendships, to taking leaps of faith by following your instincts, to learning how to live in the grey.

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Peter Mulvey
Musician Musician

Peter Mulvey

Peter Mulvey is a folk singer-songwriter and all around wonderful human. He is a deeply curious person who loves poetry, so I already knew we’d be fast friends and have a lot to talk about!

We got a chance to sit down together in San Francisco, and we cover a lot of ground during this conversation. He tells us about a time he was living alone in an empty house in a little town, and the profound encounter with a fox he had during that time that led to beautiful lyrics. He talks about the important distinction between solitude and isolation, and I love how he unpacks the feeling of grief.

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